Saint-Martin Boulogne
06 78 26 12 08
sophrologue.sandrinefrere@gmail.com

Mes outils

Sophrologie

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Reiki

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Acupression – Digitomassage

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Massage assis (AMMA)

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Cohérence cardiaque

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Méditation pleine conscience

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La méthode Simonthon

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Relaxation de Jacobson

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Auto-Hypnose (Schultz)

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Sophro Nature

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Yoga Nidra

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Techniques de respiration

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Do-in (auto-massage chinois)

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